MCT OIL

MCT oil (Medium-Chain Triglyceride oil) is a supplement derived primarily from coconut oil, known for its potential health benefits and versatility in various diets.

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Benefits of MCT Oil

• Quick Energy Source: MCTs are rapidly absorbed and converted into energy, making them a popular choice for athletes and those on ketogenic diets. 

• Supports Weight Management: MCT oil may promote a feeling of fullness, potentially aiding in reduced calorie intake. 

• Cognitive Function: Some studies suggest that MCTs can provide an alternative energy source for the brain, which may benefit individuals with cognitive impairments. 

• Digestive Health: MCTs are easier to digest compared to long-chain triglycerides, making them suitable for individuals with fat absorption issues.